Therapeutic Massage incorporates a variety of massage and bodywork modalities that promote restoration and healing. Skilled massage therapists intuitively blend therapeutic techniques in a calming, supportive space. Therapeutic Massage modalities may include relaxation or swedish massage, deep tissue work, myofascial release, trigger point therapy, cupping, and other therapeutic techniques.

Prenatal & Postpartum massage is therapeutic massage specifically focused on supporting the body through the dynamic changes of pregnancy and recovery. Your therapist will adjust your positioning as needed to support you in a comfortable side-lying position as you progress further into your pregnancy. Relax in a nurturing, safe space and take time to care for yourself.

Craniosacral Therapy is a gentle bodywork modality that supports deep relaxation, balances the nervous system, and encourages energetic flow through the body. Practitioners use a gentle touch to support the client in neutral holds which invite the whole body to unwind and return to its natural state of balance. CST may be performed fully clothed on the treatment table or it can be blended with therapeutic massage.

Do you find yourself clenching your jaw or grinding your teeth? These holding patterns can lead to frequent headaches and often tie into tension through the head, neck, and shoulders. Targeted therapeutic massage treatments unwind tension around the TMJ and surrounding tissues can help bring relief! Schedule a shorter session for a more focused treatment or book more time to incorporate this work into a full-body treatment.